From the blog "the questing cat" written from Iraq and what happens when you do wear your armored vest: "What happened to him puts into perspective something I've been seeing all along. That fucking vest we wear has proved it's fucking worth. The damn thing adds like 10 degrees to every hot day, the plates limit your range of motion and add like 20 fucking pounds to your regular load. Those things are horrid, and they are killing my back, giving me pains I never had before. All sorts of soreness in our lower backs. If you watch the movie Black Hawk Down, you see a Ranger pull the plate out of his back saying he didn't want the extra weight. All I can say is that I am keeping mine in.
The Questing Cat