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Here, as far as I'm concerned, is the most significant finding of all:
Women who used knives or guns in self-defense were raped less than 1% of the time. Defensive use of edged or projectile weapons reduced the rate of injury to statistical insignificance (Kleck and Sayles, 1990).In other words, resist, with everything you've got.
And your weapon of choice is not Chi power, but a Glock automatic.
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